Active Journaling on Your Desire

Step 1: Write down a current desire/goal/intention that you want more than anything else right now.

Step 2: Analyze how successful you believe you can be at this goal on a scale of 1-10.

(Only use a goal where you score 7 or above on believing you can achieve it.)

Step 3: Open your eyes and make a list of obstacles that you can imagine would keep you from this goal. Make a list of as many obstacles you can think of.

Step 4: Taking your obstacles into account, create action steps (AS): What daily focuses, actions, or practices do you need to take to achieve your desire? What internal & external work needs to be committed to?

Do the first 4 steps once this week, then do Step 5 for the rest of the Module. (i.e. do Steps 1 - 4 once this week, & Steps 5 - 7 three times each, using the same goal each time.)

Step 5: Do sex magic! Use a crystal egg or dildo, if desired. (guided audio below)

Step 6: At the end of the sex magic practice, review your obstacles and make a commitment to take one concrete AS in the direction of your goal. You must absolutely do that step before you can do the next sex magic practice. It might be the same action after every practice, or it could change.

Step 7: Take loving accountability for yourself and share it. Post about it, tell a lover, text a friend. Whatever it takes, create accountability and get support, so that you take action toward your goal.

Click here for the Open Up playlist to listen to while you work 😉

Thanks for being here, you hot n' holy being!

Wendy Hopper, MA

Sacred Intimacy Coach

⟡ self-intimacy ⟡ couples ⟡ retreats ⟡ experiences

About Me

I guide sexual shadow back into empowered and pleasurable aliveness. We all have the ability to flirt with life and live abundantly, and relate with our wounds, and one another, consciously. I provide intimate and connected experiences to learn and grow through the lens of shadowwork and tantra.

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Wendy Hopper Intimacy Coaching 2022